Illuminate Therapy, LLC

Welcome to Illuminate Therapy, LLC. I am Sara Olson, a dedicated ally focused on supporting others on their path to mental well-being. With over 10 years of experience as a therapist, I specialize in providing personalized and compassionate care to individuals across all ages. At Illuminate Therapy, LLC, the emphasis is on prioritizing a felt sense of safety and connection. I work with a variety of focuses especially including LGBTQIA+ identity exploration and stressors, ADHD, depression, anxiety, child behavioral issues, parenting stressors, and PTSD. I utilize a trauma-informed approach with a variety of evidence-based treatment models including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and attachment-based approaches. I am eager to be a part of your journey to emotional well-being. Explore my website to learn more about the specialized services I provide and my approach to mental health support. Take the initial step towards a brighter future by reaching out today.